Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.4 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 60.0 mg |
| Sodium | 723.1 mg |
| Potassium | 98.3 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.7 g |
| Protein | 32.1 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.6 % |
| Copper | 2.3 % |
| Folate | 0.3 % |
| Iron | 1.4 % |
| Magnesium | 2.7 % |
| Manganese | 2.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.7 % |
| Riboflavin | 5.2 % |
| Selenium | 0.1 % |
| Thiamin | 1.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 10 minute rolled Salmon Sandwich
View the full 10 minute rolled Salmon Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 10 minute rolled Salmon Sandwich
190 calories of Stonefire Tandoori Naan, Original (1/2), (1 serving)
110 calories of Aldi Sea Queen Salmon 2 pieces, (0.50 serving)
28 calories of Oikos Organic Greek Yogurt, Vanilla, (1.50 oz)
7 calories of Sesame Seeds, (0.13 tbsp)
5 calories of Green Onion (1 Green Onion), (0.13 cup)
4 calories of Cucumber - Euro Fresh Farms Long English, (0.25 cup)
1 calories of Dried Thyme, (0.25 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.13 tsp)
0 calories of Sumac (dried), (0.50 serving)
Calories per serving of 10 minute rolled Salmon Sandwich
190 calories of Stonefire Tandoori Naan, Original (1/2), (1 serving)
110 calories of Aldi Sea Queen Salmon 2 pieces, (0.50 serving)
28 calories of Oikos Organic Greek Yogurt, Vanilla, (1.50 oz)
7 calories of Sesame Seeds, (0.13 tbsp)
5 calories of Green Onion (1 Green Onion), (0.13 cup)
4 calories of Cucumber - Euro Fresh Farms Long English, (0.25 cup)
1 calories of Dried Thyme, (0.25 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.13 tsp)
0 calories of Sumac (dried), (0.50 serving)