Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.6 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 71.7 mg |
| Sodium | 1,219.9 mg |
| Potassium | 200.6 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.7 g |
| Protein | 32.7 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 32.2 % |
| Copper | 1.6 % |
| Folate | 0.8 % |
| Iron | 3.1 % |
| Magnesium | 5.5 % |
| Manganese | 0.7 % |
| Niacin | 44.0 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 15.4 % |
| Riboflavin | 4.3 % |
| Selenium | 20.0 % |
| Thiamin | 3.7 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Alfredo Roll-ups
View the full Chicken Alfredo Roll-ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Alfredo Roll-ups
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
69 calories of Kroger Lasagna Noodles (2-3 noodles per serving), (0.33 serving)
66 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.33 cup)
55 calories of Alfredo Sauce, Cheesy Ragu Light Parmesan, 1/4 cup, (0.78 serving)
0 calories of Garlic Salt, (0.33 tsp)
0 calories of 2 tsp Italian Seasoning, (0.11 serving)
Calories per serving of Chicken Alfredo Roll-ups
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
69 calories of Kroger Lasagna Noodles (2-3 noodles per serving), (0.33 serving)
66 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.33 cup)
55 calories of Alfredo Sauce, Cheesy Ragu Light Parmesan, 1/4 cup, (0.78 serving)
0 calories of Garlic Salt, (0.33 tsp)
0 calories of 2 tsp Italian Seasoning, (0.11 serving)
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