Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.2 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 40.4 mg |
| Sodium | 50.6 mg |
| Potassium | 45.8 mg |
| Total Carbohydrate | 39.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 36.0 g |
| Protein | 4.9 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 12.7 % |
| Copper | 2.9 % |
| Folate | 0.6 % |
| Iron | 1.1 % |
| Magnesium | 1.5 % |
| Manganese | 3.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.1 % |
| Riboflavin | 0.8 % |
| Selenium | 0.7 % |
| Thiamin | 2.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Labna Shrikhand
View the full Labna Shrikhand Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Labna Shrikhand
160 calories of Dana Labna, (4 tbsp)
130 calories of Granulated Sugar, (0.17 cup)
22 calories of Pistachio Nuts, (4.17 grams)
2 calories of Nutmeg, ground, (0.17 tsp)
0 calories of Saffron, (0.04 grams)
0 calories of cardamon spice, ground, (0.17 tsp)
Calories per serving of Labna Shrikhand
160 calories of Dana Labna, (4 tbsp)
130 calories of Granulated Sugar, (0.17 cup)
22 calories of Pistachio Nuts, (4.17 grams)
2 calories of Nutmeg, ground, (0.17 tsp)
0 calories of Saffron, (0.04 grams)
0 calories of cardamon spice, ground, (0.17 tsp)