Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 104.7
Total Fat 6.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.4 g
Cholesterol 7.2 mg
Sodium 1,834.8 mg
Potassium 251.6 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.4 g
Sugars 0.9 g
Protein 2.0 g
Vitamin A 5.3 %
Vitamin B-12 0.4 %
Vitamin B-6 11.0 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.8 %
Copper 3.1 %
Folate 2.2 %
Iron 2.8 %
Magnesium 3.6 %
Manganese 4.9 %
Niacin 2.9 %
Pantothenic Acid 1.7 %
Phosphorus 5.1 %
Riboflavin 1.6 %
Selenium 1.9 %
Thiamin 3.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Parmesan Potato

View the full Garlic Parmesan Potato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Parmesan Potato

51 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.50 tbsp)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

0 calories of Salt, (0.25 tbsp)


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