Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 100.4
Total Fat 7.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.1 g
Cholesterol 0.0 mg
Sodium 22.6 mg
Potassium 354.6 mg
Total Carbohydrate 8.2 g
Dietary Fiber 3.5 g
Sugars 2.0 g
Protein 3.1 g
Vitamin A 15.5 %
Vitamin B-12 0.0 %
Vitamin B-6 10.1 %
Vitamin C 127.7 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 3.8 %
Copper 3.2 %
Folate 13.8 %
Iron 7.2 %
Magnesium 5.3 %
Manganese 15.4 %
Niacin 3.5 %
Pantothenic Acid 2.8 %
Phosphorus 6.3 %
Riboflavin 4.9 %
Selenium 2.1 %
Thiamin 8.4 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oil-Roasted Brussel Sprouts (Shown here with Salmon)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oil-Roasted Brussel Sprouts (Shown here with Salmon)

60 calories of Olive Oil, (0.50 tbsp)

38 calories of Brussels sprouts, fresh, (1 cup)

1 calories of Pepper, red or cayenne, (0.13 tsp)


No nutrition or calorie comments found.