Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.2 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 221.8 mg |
| Potassium | 6.0 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 13.7 g |
| Protein | 0.2 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 20.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.5 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 0.7 % |
| Magnesium | 0.1 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sweet mango garlic dip
View the full sweet mango garlic dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sweet mango garlic dip
35 calories of Jumex Mango Nector, (2 oz)
26 calories of Ketchup, Heinz, (1.32 tbsp)
5 calories of Corn Starch, (0.01 cup)
2 calories of Garlic, (0.50 clove)
0 calories of onion, dried minced, (0.25 tbsp)
Calories per serving of sweet mango garlic dip
35 calories of Jumex Mango Nector, (2 oz)
26 calories of Ketchup, Heinz, (1.32 tbsp)
5 calories of Corn Starch, (0.01 cup)
2 calories of Garlic, (0.50 clove)
0 calories of onion, dried minced, (0.25 tbsp)