Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 246.1
Total Fat 15.3 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 34.0 mg
Potassium 268.8 mg
Total Carbohydrate 27.7 g
Dietary Fiber 3.4 g
Sugars 19.7 g
Protein 4.9 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 41.1 %
Vitamin D 0.0 %
Vitamin E 10.8 %
Calcium 4.0 %
Copper 7.7 %
Folate 3.6 %
Iron 7.3 %
Magnesium 8.9 %
Manganese 18.3 %
Niacin 3.3 %
Pantothenic Acid 2.8 %
Phosphorus 5.6 %
Riboflavin 6.7 %
Selenium 1.8 %
Thiamin 2.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pie: raw vegan lemon fruit tart

View the full pie: raw vegan lemon fruit tart Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pie: raw vegan lemon fruit tart

61 calories of unsweetened coconut flakes, (1.67 tbsp)

51 calories of Trader Joe's Organic Dry Roasted Cashews, (0.08 cup)

44 calories of Almonds, (0.08 cup, ground)

40 calories of Dates, (0.08 cup, pitted, chopped)

21 calories of Honey, (0.02 cup)

11 calories of Strawberries, fresh, (0.25 cup, whole)

10 calories of Banana, fresh, (0.08 large (8" to 8-7/8" long))

1 calories of Lemon Peel, (0.25 tbsp)

1 calories of Lemon Juice, (0.01 cup)


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