Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.2 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 136.9 mg |
| Sodium | 272.2 mg |
| Potassium | 763.5 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.0 g |
| Protein | 57.0 g |
| Vitamin A | 83.1 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 70.1 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 4.9 % |
| Copper | 8.6 % |
| Folate | 7.5 % |
| Iron | 13.5 % |
| Magnesium | 21.0 % |
| Manganese | 13.2 % |
| Niacin | 136.6 % |
| Pantothenic Acid | 20.7 % |
| Phosphorus | 50.9 % |
| Riboflavin | 16.5 % |
| Selenium | 61.0 % |
| Thiamin | 17.1 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken & Veggies
View the full Easy Chicken & Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken & Veggies
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)
4 calories of Garlic, (1 tsp)
Calories per serving of Easy Chicken & Veggies
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)
4 calories of Garlic, (1 tsp)
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