Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 209.8
Total Fat 12.4 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.3 g
Cholesterol 38.6 mg
Sodium 224.2 mg
Potassium 261.8 mg
Total Carbohydrate 15.2 g
Dietary Fiber 2.0 g
Sugars 3.9 g
Protein 10.1 g
Vitamin A 15.1 %
Vitamin B-12 20.0 %
Vitamin B-6 7.4 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.9 %
Copper 4.7 %
Folate 2.1 %
Iron 11.4 %
Magnesium 4.4 %
Manganese 6.1 %
Niacin 12.7 %
Pantothenic Acid 2.3 %
Phosphorus 7.5 %
Riboflavin 5.6 %
Selenium 9.1 %
Thiamin 3.1 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kathy's Soup Hamb Mac and tomato

View the full Kathy's Soup Hamb Mac and tomato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kathy's Soup Hamb Mac and tomato

141 calories of Ground beef, (1.60 oz)

41 calories of Barilla Elbow Macaroni, (0.40 oz)

12 calories of Stewed Tomatoes, (0.18 cup)

8 calories of Del Monte Petite Cut Diced Tomatoes, (0.16 cup)

3 calories of Onions, raw, (0.05 large)

2 calories of Carrots, raw, (0.03 cup, chopped)

2 calories of Garlic, (0.35 cloves)

2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.50 serving)

1 calories of Parsley, dried, (0.40 tbsp)

0 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.01 serving)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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