Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 193.1
Total Fat 12.3 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.2 g
Cholesterol 27.8 mg
Sodium 492.3 mg
Potassium 94.3 mg
Total Carbohydrate 14.1 g
Dietary Fiber 0.7 g
Sugars 3.0 g
Protein 7.2 g
Vitamin A 8.1 %
Vitamin B-12 4.0 %
Vitamin B-6 3.2 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 12.4 %
Copper 3.3 %
Folate 4.4 %
Iron 5.6 %
Magnesium 3.2 %
Manganese 6.1 %
Niacin 4.9 %
Pantothenic Acid 1.4 %
Phosphorus 10.3 %
Riboflavin 6.4 %
Selenium 3.8 %
Thiamin 4.5 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Williamsburg Chipped Beef Dip (with cream cheese/sour cream)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Williamsburg Chipped Beef Dip (with cream cheese/sour cream)

80 calories of Nabisco Ritz Crackers (5 crackers), (1 serving)

49 calories of Philadelphia Light cream cheese (31g), (1.40 tbsp)

33 calories of Sour Cream, reduced fat, (0.10 cup)

23 calories of Walnuts, (0.03 cup, chopped)

13 calories of Cured beef, thin-sliced, (0.30 oz)

4 calories of Butter, unsalted, (0.10 pat (1" sq, 1/3" high))

3 calories of Onions, raw, (0.05 cup, chopped)

0 calories of Garlic, (0.10 tsp)

0 calories of Pepper, black, (0.10 dash)

0 calories of Salt, (0.10 dash)


Nutrition & Calorie Comments  

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