Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 121.3
Total Fat 1.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 2.5 mg
Sodium 203.9 mg
Potassium 104.4 mg
Total Carbohydrate 25.4 g
Dietary Fiber 3.1 g
Sugars 5.4 g
Protein 3.4 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 0.0 %
Vitamin D 0.2 %
Vitamin E 0.1 %
Calcium 1.6 %
Copper 1.9 %
Folate 0.0 %
Iron 2.8 %
Magnesium 4.3 %
Manganese 5.4 %
Niacin 0.3 %
Pantothenic Acid 0.6 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 1.8 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maritime Molasses Brown Bread

View the full Maritime Molasses Brown Bread Recipe & Instructions
Submitted by: ELLIE_MAY8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maritime Molasses Brown Bread

77 calories of Whole Wheat Flour, (0.19 cup)

19 calories of Molasses, (0.02 cup)

12 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.04 cup)

8 calories of Butter, salted, (0.08 tbsp)

4 calories of Brown Sugar, (0.25 tsp packed)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Yeast - Fleischmann's ActiveDry Yeast, (0.13 tsp)


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