Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories 145.9
Total Fat 7.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.1 g
Cholesterol 34.0 mg
Sodium 121.3 mg
Potassium 174.1 mg
Total Carbohydrate 13.4 g
Dietary Fiber 0.2 g
Sugars 2.2 g
Protein 7.4 g
Vitamin A 1.2 %
Vitamin B-12 9.0 %
Vitamin B-6 5.8 %
Vitamin C 2.9 %
Vitamin D 0.3 %
Vitamin E 2.0 %
Calcium 2.4 %
Copper 3.7 %
Folate 1.3 %
Iron 5.4 %
Magnesium 3.4 %
Manganese 4.2 %
Niacin 8.1 %
Pantothenic Acid 2.2 %
Phosphorus 7.3 %
Riboflavin 6.2 %
Selenium 13.1 %
Thiamin 7.6 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Balls

View the full Ham Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Balls

48 calories of Ground beef, lean, (0.64 oz)

37 calories of Ground Pork, (0.04 unit, cooked (yield from 1 lb raw meat))

33 calories of Brown Sugar, (0.04 cup, packed)

14 calories of Graham Crackers, plain, honey, or cinnamon, (0.04 cup, crushed)

5 calories of Tomato Soup, (0.04 can (10.75 oz))

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Milk, nonfat, (0.03 cup)

1 calories of Cider Vinegar, (0.02 cup)

0 calories of Yellow Mustard, (0.04 tsp or 1 packet)


No nutrition or calorie comments found.