Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 383.7
Total Fat 9.4 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 218.6 mg
Sodium 381.4 mg
Potassium 650.7 mg
Total Carbohydrate 27.9 g
Dietary Fiber 0.7 g
Sugars 16.8 g
Protein 44.7 g
Vitamin A 8.3 %
Vitamin B-12 21.3 %
Vitamin B-6 49.5 %
Vitamin C 3.8 %
Vitamin D 17.2 %
Vitamin E 1.2 %
Calcium 13.9 %
Copper 6.6 %
Folate 7.6 %
Iron 13.8 %
Magnesium 15.7 %
Manganese 13.2 %
Niacin 89.0 %
Pantothenic Acid 16.3 %
Phosphorus 47.0 %
Riboflavin 25.0 %
Selenium 44.5 %
Thiamin 9.0 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Mustard Curry Healthy Breaded Chicken Strips

View the full Honey Mustard Curry Healthy Breaded Chicken Strips Recipe & Instructions
Submitted by: NICMIC20

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Mustard Curry Healthy Breaded Chicken Strips

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

48 calories of Egg, fresh, whole, raw, (0.67 large)

47 calories of Heart Smart Bisquick (mix only), (0.11 cup)

43 calories of Honey, (0.67 tbsp)

34 calories of Milk, 1%, (0.33 cup)

29 calories of Coconut, toasted, (0.17 oz)

7 calories of Curry powder, (0.33 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)


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