Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 470.0 | Total Fat | 35.1 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 77.5 mg |
Sodium | 831.0 mg |
Potassium | 408.5 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 1.2 g |
Sugars | 0.3 g |
Protein | 0.6 g |
Vitamin A | 1.4 % | Vitamin B-12 | 75.0 % |
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Vitamin B-6 | 18.0 % |
Vitamin C | 9.7 % |
Vitamin D | 37.5 % |
Vitamin E | 1.0 % |
Calcium | 2.1 % |
Copper | 1.5 % |
Folate | 4.1 % |
Iron | 1.4 % |
Magnesium | 1.8 % |
Manganese | 3.8 % |
Niacin | 75.9 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.9 % |
Riboflavin | 1.8 % |
Selenium | 150.7 % |
Thiamin | 2.0 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad for 2
View the full Tuna Salad for 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad for 2
270 calories of Hellman's Real Mayonnaise, (3 tbsp)
175 calories of Albacore Tuna StarKist Solid White in Water drained, (5 oz)
9 calories of Onions, raw, (0.15 cup, chopped)
9 calories of Sweet Pickles, (0.50 small Gherkin (2-1/2" long))
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
1 calories of Lemon Juice, (0.50 wedge yields)
Calories per serving of Tuna Salad for 2
270 calories of Hellman's Real Mayonnaise, (3 tbsp)
175 calories of Albacore Tuna StarKist Solid White in Water drained, (5 oz)
9 calories of Onions, raw, (0.15 cup, chopped)
9 calories of Sweet Pickles, (0.50 small Gherkin (2-1/2" long))
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
1 calories of Lemon Juice, (0.50 wedge yields)
Calories in Similar Recipes
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- SUPER EASY!!!!
- This dip is good on anything
- When the produce drawer is left with just midgesof leftovers veggies, new elbows and tuna give stuff...
- Delicious served on lettuce with a light viniagrette. Also delicious with crackers or as a sandwich.