Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 87.0
Total Fat 4.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 33.1 mg
Potassium 69.5 mg
Total Carbohydrate 11.8 g
Dietary Fiber 1.3 g
Sugars 8.1 g
Protein 2.4 g
Vitamin A 0.1 %
Vitamin B-12 1.5 %
Vitamin B-6 4.2 %
Vitamin C 2.7 %
Vitamin D 0.3 %
Vitamin E 9.4 %
Calcium 0.9 %
Copper 3.1 %
Folate 4.2 %
Iron 2.6 %
Magnesium 3.1 %
Manganese 4.6 %
Niacin 6.5 %
Pantothenic Acid 2.4 %
Phosphorus 5.1 %
Riboflavin 2.4 %
Selenium 3.7 %
Thiamin 2.0 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watchers Peanut Butter Boulders

View the full Weight Watchers Peanut Butter Boulders Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers Peanut Butter Boulders

30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)

21 calories of Honey, (0.02 cup)

15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)

9 calories of TJ Organic High Fiber O's Cereal, (0.06 cup)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

1 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.01 cup)

0 calories of Lemon juice, (0.04 fl oz)


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