Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 266.5
Total Fat 12.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.4 g
Cholesterol 93.5 mg
Sodium 73.0 mg
Potassium 503.3 mg
Total Carbohydrate 2.9 g
Dietary Fiber 2.7 g
Sugars 2.3 g
Protein 33.5 g
Vitamin A 1.0 %
Vitamin B-12 10.5 %
Vitamin B-6 24.1 %
Vitamin C 5.7 %
Vitamin D 0.2 %
Vitamin E 1.6 %
Calcium 5.6 %
Copper 2.9 %
Folate 2.0 %
Iron 9.2 %
Magnesium 40.2 %
Manganese 2.9 %
Niacin 26.5 %
Pantothenic Acid 7.9 %
Phosphorus 29.3 %
Riboflavin 25.8 %
Selenium 77.1 %
Thiamin 70.2 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey-lemon glazed pork medallions

View the full Honey-lemon glazed pork medallions Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey-lemon glazed pork medallions

228 calories of Pork Tenderloin, (4 oz)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

13 calories of Butter, salted, (0.13 tbsp)

8 calories of Honey, (0.13 tbsp)

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Garlic, (0.25 clove)


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