Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 200.9 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 54.8 mg |
Sodium | 434.3 mg |
Potassium | 309.1 mg |
Total Carbohydrate | 18.7 g |
Dietary Fiber | 2.6 g |
Sugars | 6.3 g |
Protein | 26.3 g |
Vitamin A | 21.9 % | Vitamin B-12 | 6.0 % |
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Vitamin B-6 | 26.7 % |
Vitamin C | 29.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 10.4 % |
Copper | 2.5 % |
Folate | 1.5 % |
Iron | 14.9 % |
Magnesium | 7.2 % |
Manganese | 4.8 % |
Niacin | 53.1 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 18.8 % |
Riboflavin | 5.4 % |
Selenium | 24.2 % |
Thiamin | 4.8 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MaMa’s Spicy Chicken Pasta
View the full MaMa’s Spicy Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MaMa’s Spicy Chicken Pasta
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
38 calories of Brown Rice Pasta Spirals, Goldbaum Gluten Free, 1 cup, 2 oz, 56g, (0.40 oz)
12 calories of fresh onion, (0.20 cup)
10 calories of Kraft Parmesan Cheese, (1 tsp)
9 calories of Bell Pepper, Red - 1 Cup, Chopped, (0.20 cup)
8 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.40 serving)
6 calories of Bell Pepper, Green - 1 cup chopped, (0.20 serving)
4 calories of Fresh Parsley, (0.20 cup)
4 calories of Cheese Parmesan Grate it fresh 5 grams, (1 gram(s))
2 calories of Thyme, ground, (0.20 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.40 tsp)
1 calories of Garlic, (0.20 clove)
0 calories of Tabasco Sauce, (0.40 tsp)
0 calories of Garlic Pepper seasoning, (0.05 tsp)
Calories per serving of MaMa’s Spicy Chicken Pasta
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
38 calories of Brown Rice Pasta Spirals, Goldbaum Gluten Free, 1 cup, 2 oz, 56g, (0.40 oz)
12 calories of fresh onion, (0.20 cup)
10 calories of Kraft Parmesan Cheese, (1 tsp)
9 calories of Bell Pepper, Red - 1 Cup, Chopped, (0.20 cup)
8 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.40 serving)
6 calories of Bell Pepper, Green - 1 cup chopped, (0.20 serving)
4 calories of Fresh Parsley, (0.20 cup)
4 calories of Cheese Parmesan Grate it fresh 5 grams, (1 gram(s))
2 calories of Thyme, ground, (0.20 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.40 tsp)
1 calories of Garlic, (0.20 clove)
0 calories of Tabasco Sauce, (0.40 tsp)
0 calories of Garlic Pepper seasoning, (0.05 tsp)
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