Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 312.0
Total Fat 5.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 468.0 mg
Potassium 0.0 mg
Total Carbohydrate 21.1 g
Dietary Fiber 4.1 g
Sugars 14.1 g
Protein 46.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Susie's Choc ,Mixed Fruit, Protein Smoothy


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Susie's Choc ,Mixed Fruit, Protein Smoothy

120 calories of Nature's Way Instant Natural Protein, (1 serving)

120 calories of Nature's Way Instant Natural Protein, (1 serving)

42 calories of Plaistowe 70% cocoa chocolate, (0.30 serving)

30 calories of MIXED BERRIES, (1 serving)


Nutrition & Calorie Comments  

Woo Hoo! What a protein punch!