Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.4 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 502.4 mg |
| Potassium | 235.3 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.7 g |
| Protein | 12.4 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.6 % |
| Calcium | 19.3 % |
| Copper | 1.0 % |
| Folate | 6.4 % |
| Iron | 3.7 % |
| Magnesium | 2.6 % |
| Manganese | 2.8 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 14.3 % |
| Riboflavin | 6.8 % |
| Selenium | 4.6 % |
| Thiamin | 4.5 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in creamy cheese tuna noodle cassarole
View the full creamy cheese tuna noodle cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of creamy cheese tuna noodle cassarole
86 calories of Cheddar Cheese, (0.19 cup, shredded)
26 calories of campbells cheddar cheese soup mix, (0.13 cup)
22 calories of Bakers & Chefs Wide Egg Noodles, (0.25 cup)
18 calories of Kirkland Albacore, (14 gram(s))
15 calories of Tillamook Lite Sour Cream, (0.75 tbsp)
15 calories of FlavRPac frozen Mixed Veggies, (0.25 serving)
5 calories of Cabbage, fresh, (0.31 cup, shredded)
5 calories of mushrooms, Brandywine, (0.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of creamy cheese tuna noodle cassarole
86 calories of Cheddar Cheese, (0.19 cup, shredded)
26 calories of campbells cheddar cheese soup mix, (0.13 cup)
22 calories of Bakers & Chefs Wide Egg Noodles, (0.25 cup)
18 calories of Kirkland Albacore, (14 gram(s))
15 calories of Tillamook Lite Sour Cream, (0.75 tbsp)
15 calories of FlavRPac frozen Mixed Veggies, (0.25 serving)
5 calories of Cabbage, fresh, (0.31 cup, shredded)
5 calories of mushrooms, Brandywine, (0.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
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