Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 482.7 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 81.3 mg |
| Sodium | 1,475.4 mg |
| Potassium | 663.7 mg |
| Total Carbohydrate | 51.6 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.1 g |
| Protein | 29.1 g |
| Vitamin A | 79.9 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 29.0 % |
| Vitamin C | 17.4 % |
| Vitamin D | 1.2 % |
| Vitamin E | 3.9 % |
| Calcium | 23.6 % |
| Copper | 10.6 % |
| Folate | 33.6 % |
| Iron | 25.5 % |
| Magnesium | 16.2 % |
| Manganese | 44.3 % |
| Niacin | 57.5 % |
| Pantothenic Acid | 15.9 % |
| Phosphorus | 39.5 % |
| Riboflavin | 30.8 % |
| Selenium | 50.3 % |
| Thiamin | 39.7 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chicken 'n Dumplings
View the full Homemade Chicken 'n Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chicken 'n Dumplings
182 calories of Flour, white, (0.40 cup)
106 calories of Roasting Chicken, (0.10 chicken, bone and skin removed)
61 calories of Butter, salted, (0.60 tbsp)
48 calories of White Wine, (2.40 fl oz)
22 calories of Peas, frozen, (0.10 package (10 oz))
17 calories of Milk, nonfat, (0.20 cup)
12 calories of Canola Oil, (0.10 tbsp)
10 calories of Carrots, raw, (0.20 cup, chopped)
9 calories of Chicken Broth or Bouillon, (0.40 cup (8 fl oz))
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
4 calories of Celery, raw, (0.20 cup, diced)
1 calories of Rosemary, dried, (0.10 tbsp)
1 calories of Baking Powder, (0.40 tsp)
1 calories of Sage, ground, (0.10 tbsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Homemade Chicken 'n Dumplings
182 calories of Flour, white, (0.40 cup)
106 calories of Roasting Chicken, (0.10 chicken, bone and skin removed)
61 calories of Butter, salted, (0.60 tbsp)
48 calories of White Wine, (2.40 fl oz)
22 calories of Peas, frozen, (0.10 package (10 oz))
17 calories of Milk, nonfat, (0.20 cup)
12 calories of Canola Oil, (0.10 tbsp)
10 calories of Carrots, raw, (0.20 cup, chopped)
9 calories of Chicken Broth or Bouillon, (0.40 cup (8 fl oz))
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
4 calories of Celery, raw, (0.20 cup, diced)
1 calories of Rosemary, dried, (0.10 tbsp)
1 calories of Baking Powder, (0.40 tsp)
1 calories of Sage, ground, (0.10 tbsp)
0 calories of Salt, (0.20 tsp)
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