Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 142.9
Total Fat 3.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 22.5 mg
Sodium 162.6 mg
Potassium 102.6 mg
Total Carbohydrate 26.2 g
Dietary Fiber 2.7 g
Sugars 5.6 g
Protein 3.0 g
Vitamin A 3.7 %
Vitamin B-12 0.9 %
Vitamin B-6 3.4 %
Vitamin C 3.1 %
Vitamin D 0.7 %
Vitamin E 0.5 %
Calcium 2.9 %
Copper 2.2 %
Folate 1.6 %
Iron 2.3 %
Magnesium 2.1 %
Manganese 5.1 %
Niacin 0.6 %
Pantothenic Acid 1.1 %
Phosphorus 2.3 %
Riboflavin 2.4 %
Selenium 2.6 %
Thiamin 0.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana-Zucchini-Chocolate Chip Muffins

View the full Banana-Zucchini-Chocolate Chip Muffins Recipe & Instructions
Submitted by: ARMYWIFEGERMANY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana-Zucchini-Chocolate Chip Muffins

45 calories of Whole Wheat Flour, (0.11 cup)

40 calories of Semi-Sweet Chocolate Chips- mini, (0.57 tbsp)

33 calories of Brown Sugar, (0.04 cup, packed)

10 calories of *Flax Seed Meal (ground flax), (0.29 tbsp)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))

4 calories of Mott's Applesauce, Original, (4.04 grams)

2 calories of Zucchini, (0.07 cup, sliced)

1 calories of Vanilla Extract, (0.07 tsp)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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