Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 168.5 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 354.8 mg |
Potassium | 1,442.9 mg |
Total Carbohydrate | 36.0 g |
Dietary Fiber | 7.7 g |
Sugars | 23.6 g |
Protein | 6.5 g |
Vitamin A | 763.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.6 % |
Vitamin C | 107.4 % |
Vitamin D | 0.0 % |
Vitamin E | 7.3 % |
Calcium | 16.7 % |
Copper | 15.2 % |
Folate | 54.4 % |
Iron | 15.5 % |
Magnesium | 21.1 % |
Manganese | 41.0 % |
Niacin | 5.1 % |
Pantothenic Acid | 9.2 % |
Phosphorus | 12.5 % |
Riboflavin | 11.9 % |
Selenium | 3.2 % |
Thiamin | 12.3 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in raw green beet smoothie vitamix
View the full raw green beet smoothie vitamix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of raw green beet smoothie vitamix
70 calories of Bolthouse Farms Carrot Juice, (8 oz)
35 calories of Beets, fresh, (1 beet (2" dia))
24 calories of Cucumber (peeled), (1 medium)
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
12 calories of Lemon Juice, (1 lemon yields)
7 calories of Spinach, fresh, (1 cup)
0 calories of Water, tap, (3 ice cube (3/4 fl oz))
Calories per serving of raw green beet smoothie vitamix
70 calories of Bolthouse Farms Carrot Juice, (8 oz)
35 calories of Beets, fresh, (1 beet (2" dia))
24 calories of Cucumber (peeled), (1 medium)
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
12 calories of Lemon Juice, (1 lemon yields)
7 calories of Spinach, fresh, (1 cup)
0 calories of Water, tap, (3 ice cube (3/4 fl oz))
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