Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 168.5
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 354.8 mg
Potassium 1,442.9 mg
Total Carbohydrate 36.0 g
Dietary Fiber 7.7 g
Sugars 23.6 g
Protein 6.5 g
Vitamin A 763.3 %
Vitamin B-12 0.0 %
Vitamin B-6 17.6 %
Vitamin C 107.4 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 16.7 %
Copper 15.2 %
Folate 54.4 %
Iron 15.5 %
Magnesium 21.1 %
Manganese 41.0 %
Niacin 5.1 %
Pantothenic Acid 9.2 %
Phosphorus 12.5 %
Riboflavin 11.9 %
Selenium 3.2 %
Thiamin 12.3 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in raw green beet smoothie vitamix

View the full raw green beet smoothie vitamix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of raw green beet smoothie vitamix

70 calories of Bolthouse Farms Carrot Juice, (8 oz)

35 calories of Beets, fresh, (1 beet (2" dia))

24 calories of Cucumber (peeled), (1 medium)

20 calories of Celery, raw, (2 stalk, large (11"-12" long))

12 calories of Lemon Juice, (1 lemon yields)

7 calories of Spinach, fresh, (1 cup)

0 calories of Water, tap, (3 ice cube (3/4 fl oz))


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