Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 300.4
Total Fat 18.7 g
Saturated Fat 12.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 223.1 mg
Potassium 1,092.3 mg
Total Carbohydrate 32.7 g
Dietary Fiber 6.2 g
Sugars 13.1 g
Protein 5.6 g
Vitamin A 355.7 %
Vitamin B-12 0.0 %
Vitamin B-6 25.6 %
Vitamin C 78.7 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 6.3 %
Copper 21.7 %
Folate 8.8 %
Iron 8.5 %
Magnesium 10.1 %
Manganese 36.3 %
Niacin 14.1 %
Pantothenic Acid 19.1 %
Phosphorus 13.8 %
Riboflavin 12.5 %
Selenium 1.6 %
Thiamin 13.8 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Veggies

View the full Baked Veggies Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Veggies

113 calories of Coconut Oil, (0.06 cup)

81 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 large)

45 calories of Bragg - organic ginger & sesame salad dressing, (1 tbsp)

25 calories of Carrots, raw, (1 medium)

14 calories of Zucchini, (0.50 cup, sliced)

13 calories of Bok Choy, raw-shreaded, (1.25 cup)

1 calories of Cauliflower, cooked, (0.25 flowerets)

1 calories of Rosemary, (0.25 tbsp)


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