Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.7 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 126.7 mg |
| Sodium | 822.2 mg |
| Potassium | 167.1 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.8 g |
| Protein | 33.8 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 1.9 % |
| Vitamin D | 6.7 % |
| Vitamin E | 8.3 % |
| Calcium | 13.2 % |
| Copper | 0.2 % |
| Folate | 3.6 % |
| Iron | 14.9 % |
| Magnesium | 0.3 % |
| Manganese | 0.7 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 2.9 % |
| Riboflavin | 5.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese-topped meatloaf
View the full Cheese-topped meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese-topped meatloaf
120 calories of Perdue - Extra Lean Ground Turkey Breast, (4 oz)
35 calories of Italian Seasoned Bread Crumbs, (0.08 cup)
34 calories of Old World Style Ragu Traditional Pasta Sauce, (0.21 cup)
23 calories of cheese, lite shredded mozzarella, (Trader Joe's), (0.50 oz)
20 calories of Eggland's Best Large Egg, (0.33 serving)
2 calories of Onion powder, (0.33 tsp)
1 calories of Dried Oregano, (0.25 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Morton Iodized Salt, (0.13 tsp)
Calories per serving of Cheese-topped meatloaf
120 calories of Perdue - Extra Lean Ground Turkey Breast, (4 oz)
35 calories of Italian Seasoned Bread Crumbs, (0.08 cup)
34 calories of Old World Style Ragu Traditional Pasta Sauce, (0.21 cup)
23 calories of cheese, lite shredded mozzarella, (Trader Joe's), (0.50 oz)
20 calories of Eggland's Best Large Egg, (0.33 serving)
2 calories of Onion powder, (0.33 tsp)
1 calories of Dried Oregano, (0.25 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Morton Iodized Salt, (0.13 tsp)