Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 33.2 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 1.0 mg |
| Sodium | 44.9 mg |
| Potassium | 122.2 mg |
| Total Carbohydrate | 1.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.8 g |
| Protein | 4.2 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 6.9 % |
| Vitamin D | 4.4 % |
| Vitamin E | 1.4 % |
| Calcium | 5.1 % |
| Copper | 2.3 % |
| Folate | 8.0 % |
| Iron | 3.7 % |
| Magnesium | 2.3 % |
| Manganese | 4.9 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 4.9 % |
| Riboflavin | 17.4 % |
| Selenium | 11.0 % |
| Thiamin | 4.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dr. Bernsteins Orange Tofu Muffins
View the full Dr. Bernsteins Orange Tofu Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dr. Bernsteins Orange Tofu Muffins
15 calories of Tofu, soft, (25 grams)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
3 calories of Orange Peel, (0.50 tbsp)
0 calories of Nutrasweet Equal packet, (8.33 grams)
Calories per serving of Dr. Bernsteins Orange Tofu Muffins
15 calories of Tofu, soft, (25 grams)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
3 calories of Orange Peel, (0.50 tbsp)
0 calories of Nutrasweet Equal packet, (8.33 grams)
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