Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.6 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 55.8 mg |
| Sodium | 185.7 mg |
| Potassium | 658.7 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.8 g |
| Protein | 16.8 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 14.8 % |
|---|---|
| Vitamin B-6 | 27.7 % |
| Vitamin C | 617.9 % |
| Vitamin D | 0.4 % |
| Vitamin E | 2.7 % |
| Calcium | 14.7 % |
| Copper | 13.6 % |
| Folate | 20.8 % |
| Iron | 12.0 % |
| Magnesium | 11.5 % |
| Manganese | 19.4 % |
| Niacin | 24.1 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 23.3 % |
| Riboflavin | 14.0 % |
| Selenium | 24.5 % |
| Thiamin | 19.7 % |
| Zinc | 17.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Bell Pepper
View the full Stuffed Bell Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Bell Pepper
80 calories of Lamb, Ground, (1 oz)
63 calories of Ground Pork, (0.75 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
27 calories of White Rice, long grain, cooked, (0.13 cup)
8 calories of Campbells Chedder Cheese soup, (0.07 serving)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
Calories per serving of Stuffed Bell Pepper
80 calories of Lamb, Ground, (1 oz)
63 calories of Ground Pork, (0.75 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
27 calories of White Rice, long grain, cooked, (0.13 cup)
8 calories of Campbells Chedder Cheese soup, (0.07 serving)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
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