Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 468.8
Total Fat 36.3 g
Saturated Fat 22.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 9.9 g
Cholesterol 143.9 mg
Sodium 605.5 mg
Potassium 287.8 mg
Total Carbohydrate 8.6 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 27.0 g
Vitamin A 25.3 %
Vitamin B-12 11.8 %
Vitamin B-6 23.7 %
Vitamin C 2.9 %
Vitamin D 2.0 %
Vitamin E 5.0 %
Calcium 25.1 %
Copper 4.0 %
Folate 6.1 %
Iron 9.9 %
Magnesium 8.3 %
Manganese 5.9 %
Niacin 42.8 %
Pantothenic Acid 8.6 %
Phosphorus 31.8 %
Riboflavin 15.9 %
Selenium 28.2 %
Thiamin 8.2 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Cheese Chicken Roll ups

View the full Garlic Cheese Chicken Roll ups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Cheese Chicken Roll ups

194 calories of Cream Cheese, (2 oz)

98 calories of Butter, salted, (0.06 cup)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

59 calories of Parmesan Cheese, grated, (0.13 cup)

30 calories of White Bread, (0.25 cup, crumbs)

4 calories of Garlic, (1 tsp)


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