Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 441.1
Total Fat 10.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.1 g
Cholesterol 89.9 mg
Sodium 843.9 mg
Potassium 1,421.1 mg
Total Carbohydrate 42.1 g
Dietary Fiber 17.3 g
Sugars 6.8 g
Protein 45.0 g
Vitamin A 34.3 %
Vitamin B-12 10.4 %
Vitamin B-6 39.1 %
Vitamin C 24.2 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 16.4 %
Copper 25.0 %
Folate 38.6 %
Iron 37.8 %
Magnesium 60.7 %
Manganese 47.6 %
Niacin 36.2 %
Pantothenic Acid 11.2 %
Phosphorus 50.2 %
Riboflavin 38.2 %
Selenium 87.4 %
Thiamin 85.8 %
Zinc 29.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chili

View the full Pork Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chili

228 calories of Pork Tenderloin, (4 oz)

73 calories of Beans, pinto, (0.31 cup)

67 calories of Beans, red kidney, (0.31 cup)

28 calories of Tomato Paste, (0.13 cup)

8 calories of Pepper, red or cayenne, (0.50 tbsp)

8 calories of Pepper, black, (0.50 tbsp)

8 calories of Hunt's Tomato Sauce, no salt added, (0.13 cup)

8 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.50 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Rosemary, dried, (0.25 tbsp)

2 calories of Garlic, (0.50 tsp)

2 calories of Sage, ground, (0.25 tbsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Salt, (0.25 dash)


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