Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 378.9
Total Fat 23.2 g
Saturated Fat 8.5 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 10.3 g
Cholesterol 89.9 mg
Sodium 467.5 mg
Potassium 533.4 mg
Total Carbohydrate 14.7 g
Dietary Fiber 4.8 g
Sugars 2.4 g
Protein 26.6 g
Vitamin A 52.4 %
Vitamin B-12 11.3 %
Vitamin B-6 20.6 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.1 %
Copper 10.7 %
Folate 19.3 %
Iron 12.8 %
Magnesium 10.7 %
Manganese 14.0 %
Niacin 20.1 %
Pantothenic Acid 6.6 %
Phosphorus 28.9 %
Riboflavin 19.5 %
Selenium 49.5 %
Thiamin 39.7 %
Zinc 25.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Chalupa Meat

View the full Crock Pot Chalupa Meat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Chalupa Meat

304 calories of Pork Shoulder (pork butt, picnic roast), (3.38 oz)

45 calories of Beans, pinto, (0.19 cup)

14 calories of Beans, black, (0.06 cup)

5 calories of canned rotel tomatoes, (0.25 serving)

5 calories of Carrots, cooked, (0.09 cup slices)

5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.09 cup)

3 calories of Vegetable Broth, (0.19 cup)


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