Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 451.7 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 31.1 mg |
| Sodium | 345.1 mg |
| Potassium | 496.3 mg |
| Total Carbohydrate | 86.5 g |
| Dietary Fiber | 17.4 g |
| Sugars | 34.4 g |
| Protein | 11.4 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 34.4 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 11.0 % |
| Copper | 7.1 % |
| Folate | 9.7 % |
| Iron | 17.2 % |
| Magnesium | 9.2 % |
| Manganese | 19.7 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 2.9 % |
| Riboflavin | 7.5 % |
| Selenium | 2.2 % |
| Thiamin | 15.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carmelized Banana Sandwich
View the full Carmelized Banana Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carmelized Banana Sandwich
200 calories of Fiber One 100% Whole Wheat Bread, 1 slice = 48g (08/14/11), (2 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
102 calories of Butter, unsalted, (1 tbsp)
21 calories of Honey, (0.33 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of Carmelized Banana Sandwich
200 calories of Fiber One 100% Whole Wheat Bread, 1 slice = 48g (08/14/11), (2 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
102 calories of Butter, unsalted, (1 tbsp)
21 calories of Honey, (0.33 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
3 calories of Cinnamon, ground, (0.50 tsp)