Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 196.3
Total Fat 9.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 6.0 g
Cholesterol 0.0 mg
Sodium 564.7 mg
Potassium 199.1 mg
Total Carbohydrate 23.2 g
Dietary Fiber 4.4 g
Sugars 0.4 g
Protein 5.3 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 23.4 %
Vitamin C 18.7 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 5.0 %
Copper 11.4 %
Folate 16.5 %
Iron 9.0 %
Magnesium 7.8 %
Manganese 32.0 %
Niacin 1.8 %
Pantothenic Acid 3.2 %
Phosphorus 11.3 %
Riboflavin 3.0 %
Selenium 4.2 %
Thiamin 5.4 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Dill Hummus

View the full Garlic Dill Hummus Recipe & Instructions
Submitted by: LHEAD71

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Dill Hummus

109 calories of Chickpeas (garbanzo beans), (0.38 cup)

60 calories of Olive Oil, (0.50 tbsp)

22 calories of Tahini, (0.25 tbsp)

4 calories of Lemon Juice, (0.50 fl oz)

3 calories of Garlic, (0.75 cloves)

0 calories of Dill weed, fresh, (0.50 sprigs)

0 calories of Salt, (0.13 tsp)


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