Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 523.6
Total Fat 35.0 g
Saturated Fat 5.5 g
Polyunsaturated Fat 19.2 g
Monounsaturated Fat 8.2 g
Cholesterol 88.0 mg
Sodium 874.1 mg
Potassium 470.5 mg
Total Carbohydrate 18.5 g
Dietary Fiber 4.5 g
Sugars 7.2 g
Protein 36.2 g
Vitamin A 4.2 %
Vitamin B-12 6.9 %
Vitamin B-6 36.8 %
Vitamin C 15.7 %
Vitamin D 0.0 %
Vitamin E 13.3 %
Calcium 6.4 %
Copper 29.8 %
Folate 11.2 %
Iron 18.8 %
Magnesium 18.4 %
Manganese 57.2 %
Niacin 48.5 %
Pantothenic Acid 14.7 %
Phosphorus 28.2 %
Riboflavin 14.4 %
Selenium 35.9 %
Thiamin 10.2 %
Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, apple, and walnut salad

View the full Chicken, apple, and walnut salad Recipe & Instructions
Submitted by: AMHAJDU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, apple, and walnut salad

231 calories of Canned Chicken, (1 can (5 oz))

196 calories of Walnuts, (0.25 cup, chopped)

35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)

33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

1 calories of Cider Vinegar, (0.25 tbsp)


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