Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 392.0 | Total Fat | 17.6 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 50.7 mg |
Sodium | 963.4 mg |
Potassium | 173.9 mg |
Total Carbohydrate | 36.2 g |
Dietary Fiber | 7.5 g |
Sugars | 1.7 g |
Protein | 24.7 g |
Vitamin A | 3.5 % | Vitamin B-12 | 24.7 % |
---|---|
Vitamin B-6 | 7.8 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 14.9 % |
Copper | 2.4 % |
Folate | 2.1 % |
Iron | 19.3 % |
Magnesium | 3.8 % |
Manganese | 0.5 % |
Niacin | 12.9 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 21.9 % |
Riboflavin | 11.2 % |
Selenium | 18.7 % |
Thiamin | 2.3 % |
Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Layered Fiesta Pie
View the full Mexican Layered Fiesta Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Layered Fiesta Pie
150 calories of Ground beef, lean, (2 oz)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
53 calories of Bush's, Black Beans, (0.25 cup)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
8 calories of Sour Cream, reduced fat, (0.38 tbsp)
4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)
2 calories of La Victoria Salsa Picante, Medium, (0.50 tbsp)
Calories per serving of Mexican Layered Fiesta Pie
150 calories of Ground beef, lean, (2 oz)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
53 calories of Bush's, Black Beans, (0.25 cup)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
8 calories of Sour Cream, reduced fat, (0.38 tbsp)
4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)
2 calories of La Victoria Salsa Picante, Medium, (0.50 tbsp)
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