Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.1 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 291.4 mg |
| Potassium | 394.0 mg |
| Total Carbohydrate | 61.0 g |
| Dietary Fiber | 6.6 g |
| Sugars | 1.2 g |
| Protein | 8.5 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.3 % |
| Calcium | 11.3 % |
| Copper | 33.6 % |
| Folate | 1.3 % |
| Iron | 15.9 % |
| Magnesium | 21.6 % |
| Manganese | 34.4 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 14.7 % |
| Riboflavin | 4.8 % |
| Selenium | 3.7 % |
| Thiamin | 1.5 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mocha Cake
View the full Mocha Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mocha Cake
157 calories of Brown Sugar, (0.19 cup, packed)
53 calories of Whole Wheat Flour, (0.13 cup)
33 calories of Cocoa, dry powder, unsweetened, (0.17 cup)
13 calories of Egg white, fresh, (0.75 large)
10 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.13 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Instant Coffee, (0.06 grams)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Mocha Cake
157 calories of Brown Sugar, (0.19 cup, packed)
53 calories of Whole Wheat Flour, (0.13 cup)
33 calories of Cocoa, dry powder, unsweetened, (0.17 cup)
13 calories of Egg white, fresh, (0.75 large)
10 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.13 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Instant Coffee, (0.06 grams)
0 calories of Baking Soda, (0.13 tsp)
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