Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 172.4
Total Fat 6.0 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 41.2 mg
Sodium 229.7 mg
Potassium 284.2 mg
Total Carbohydrate 14.1 g
Dietary Fiber 0.7 g
Sugars 0.1 g
Protein 14.8 g
Vitamin A 2.4 %
Vitamin B-12 7.9 %
Vitamin B-6 12.2 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.0 %
Copper 4.8 %
Folate 8.8 %
Iron 7.8 %
Magnesium 5.2 %
Manganese 10.7 %
Niacin 17.5 %
Pantothenic Acid 4.9 %
Phosphorus 16.2 %
Riboflavin 15.1 %
Selenium 36.1 %
Thiamin 33.0 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Sour Cream Pork Chops

View the full Crock Pot Sour Cream Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Sour Cream Pork Chops

68 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (0.50 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

55 calories of Flour, white, (0.12 cup)

38 calories of Sour Cream, (1.25 tbsp)

6 calories of Onions, raw, (0.13 cup, sliced)

2 calories of Garlic, (0.50 clove)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

0 calories of Water, tap, (0.13 cup (8 fl oz))


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