Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 146.2
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 992.8 mg
Potassium 921.3 mg
Total Carbohydrate 22.0 g
Dietary Fiber 5.6 g
Sugars 7.8 g
Protein 16.5 g
Vitamin A 73.7 %
Vitamin B-12 0.0 %
Vitamin B-6 16.0 %
Vitamin C 31.2 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 11.6 %
Copper 15.8 %
Folate 16.6 %
Iron 7.1 %
Magnesium 19.5 %
Manganese 33.2 %
Niacin 7.5 %
Pantothenic Acid 4.4 %
Phosphorus 15.0 %
Riboflavin 8.5 %
Selenium 1.4 %
Thiamin 10.6 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Zucchini Soup

View the full Cream of Zucchini Soup Recipe & Instructions
Submitted by: KBAYMILLER
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Zucchini Soup

53 calories of Zucchini, (330 grams)

40 calories of Kitchen Basics Chicken Stock, (2 cup)

30 calories of Fage - 0%, plain (8oz), (2 oz)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))


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