Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.6 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 7.9 mg |
| Sodium | 204.8 mg |
| Potassium | 231.1 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.9 g |
| Protein | 11.8 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 52.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 16.5 % |
| Copper | 7.9 % |
| Folate | 9.5 % |
| Iron | 3.5 % |
| Magnesium | 5.1 % |
| Manganese | 15.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 12.6 % |
| Riboflavin | 9.3 % |
| Selenium | 5.7 % |
| Thiamin | 0.0 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cook's Illustrated Pasta w/ Roasted Cauliflower
View the full Cook's Illustrated Pasta w/ Roasted Cauliflower Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cook's Illustrated Pasta w/ Roasted Cauliflower
170 calories of fusili pasta, (45.30 gram(s))
72 calories of Extra Virgin Olive Oil, (0.60 tbsp)
46 calories of Parmesan Cheese, grated, (0.10 cup)
23 calories of Walnuts, (0.03 cup, chopped)
14 calories of Cauliflower, raw, (0.10 head, medium (5-6" dia))
9 calories of Garlic, (2 cloves)
1 calories of Lemon Juice, (0.10 lemon yields)
0 calories of Granulated Sugar, (0.03 tsp)
0 calories of crushed red pepper flakes, (0.03 tsp)
0 calories of Parsley, (0.10 tbsp)
Calories per serving of Cook's Illustrated Pasta w/ Roasted Cauliflower
170 calories of fusili pasta, (45.30 gram(s))
72 calories of Extra Virgin Olive Oil, (0.60 tbsp)
46 calories of Parmesan Cheese, grated, (0.10 cup)
23 calories of Walnuts, (0.03 cup, chopped)
14 calories of Cauliflower, raw, (0.10 head, medium (5-6" dia))
9 calories of Garlic, (2 cloves)
1 calories of Lemon Juice, (0.10 lemon yields)
0 calories of Granulated Sugar, (0.03 tsp)
0 calories of crushed red pepper flakes, (0.03 tsp)
0 calories of Parsley, (0.10 tbsp)
Nutrition & Calorie Comments