Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.8 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 17.2 mg |
| Sodium | 87.2 mg |
| Potassium | 106.0 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.1 g |
| Protein | 5.4 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 1.4 % |
| Copper | 1.1 % |
| Folate | 2.3 % |
| Iron | 2.3 % |
| Magnesium | 4.6 % |
| Manganese | 4.7 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.2 % |
| Riboflavin | 1.8 % |
| Selenium | 1.9 % |
| Thiamin | 0.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasha's Low Carb Cereal Bars!!
View the full Tasha's Low Carb Cereal Bars!! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasha's Low Carb Cereal Bars!!
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
32 calories of Cream Cheese, (0.33 oz)
11 calories of Coconut, sweetened, (0.03 cup)
10 calories of Amplify Chocolate Protein Shake (1 scoop=30 gms), (0.08 serving)
8 calories of Butter, unsalted, (0.08 tbsp)
5 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.08 serving)
Calories per serving of Tasha's Low Carb Cereal Bars!!
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
32 calories of Cream Cheese, (0.33 oz)
11 calories of Coconut, sweetened, (0.03 cup)
10 calories of Amplify Chocolate Protein Shake (1 scoop=30 gms), (0.08 serving)
8 calories of Butter, unsalted, (0.08 tbsp)
5 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.08 serving)
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