Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories | 59.6 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 6.4 mg |
Sodium | 79.8 mg |
Potassium | 45.9 mg |
Total Carbohydrate | 13.0 g |
Dietary Fiber | 1.0 g |
Sugars | 1.1 g |
Protein | 1.3 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 0.2 % |
Vitamin D | 0.2 % |
Vitamin E | 0.3 % |
Calcium | 2.5 % |
Copper | 1.9 % |
Folate | 1.3 % |
Iron | 3.7 % |
Magnesium | 2.1 % |
Manganese | 11.2 % |
Niacin | 1.9 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 2.3 % |
Riboflavin | 1.7 % |
Selenium | 4.8 % |
Thiamin | 1.8 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Raisin Oatmeal Cookies
View the full Low-Fat Raisin Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Raisin Oatmeal Cookies
25 calories of Brown Sugar, (0.03 cup, packed)
12 calories of Flour, whole grain, (0.03 cup)
12 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.04 cup)
5 calories of Quaker Instant Oatmeal, raisins, with apples and cinnamon, prepared with water, (0.03 cup, packed)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Applesauce, sweetened, (2.78 grams)
1 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.01 cup)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Low-Fat Raisin Oatmeal Cookies
25 calories of Brown Sugar, (0.03 cup, packed)
12 calories of Flour, whole grain, (0.03 cup)
12 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.04 cup)
5 calories of Quaker Instant Oatmeal, raisins, with apples and cinnamon, prepared with water, (0.03 cup, packed)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Applesauce, sweetened, (2.78 grams)
1 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.01 cup)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
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