Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 778.8
Total Fat 5.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.2 g
Cholesterol 55.1 mg
Sodium 1,617.7 mg
Potassium 649.0 mg
Total Carbohydrate 155.8 g
Dietary Fiber 7.9 g
Sugars 0.0 g
Protein 28.1 g
Vitamin A 127.9 %
Vitamin B-12 17.5 %
Vitamin B-6 56.6 %
Vitamin C 24.3 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 12.5 %
Copper 10.5 %
Folate 12.6 %
Iron 26.5 %
Magnesium 22.5 %
Manganese 17.0 %
Niacin 28.4 %
Pantothenic Acid 16.8 %
Phosphorus 30.1 %
Riboflavin 21.8 %
Selenium 54.6 %
Thiamin 18.2 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Fish

View the full Sweet and Sour Fish Recipe & Instructions
Submitted by: CARENHARRINGTON
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Fish

559 calories of Sweet and Sour Sauce, (143.75 grams)

105 calories of Cod (fish), (100 grams)

80 calories of Mixed Vegetables, frozen, (125 grams)

31 calories of Canola Oil, (0.25 tbsp)

4 calories of Onions, raw, (0.25 slice, large (1/4" thick))


No nutrition or calorie comments found.