Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 104.7
Total Fat 2.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 284.4 mg
Potassium 55.7 mg
Total Carbohydrate 21.0 g
Dietary Fiber 3.1 g
Sugars 1.3 g
Protein 2.4 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 3.5 %
Vitamin D 1.6 %
Vitamin E 3.4 %
Calcium 7.2 %
Copper 1.5 %
Folate 0.4 %
Iron 6.8 %
Magnesium 1.8 %
Manganese 9.4 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 2.5 %
Riboflavin 0.4 %
Selenium 0.3 %
Thiamin 1.1 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Poppyseed Light Muffins

View the full Lemon Poppyseed Light Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Poppyseed Light Muffins

75 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.17 cup)

8 calories of Butter, Vegan: Earth Balance, (0.08 tbsp)

8 calories of Poppy seed, (0.17 tbsp)

6 calories of Great Value Sugar Free Pancake & Waffle Syrup, (0.04 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.50 oz)

1 calories of Ginger, ground, (0.17 tsp)

1 calories of Lemon juice, (0.33 tbsp)

0 calories of Lemon zest, grated, (0.08 tbsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda, (2.50 tsp)

0 calories of Salt, (0.04 tsp)


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