Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.5 | Total Fat | 25.7 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 35.4 mg |
| Sodium | 724.2 mg |
| Potassium | 354.0 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.0 g |
| Protein | 14.8 g |
| Vitamin A | 62.3 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 46.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 29.2 % |
| Copper | 2.5 % |
| Folate | 38.8 % |
| Iron | 7.5 % |
| Magnesium | 3.9 % |
| Manganese | 35.8 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 22.2 % |
| Riboflavin | 12.8 % |
| Selenium | 8.0 % |
| Thiamin | 8.0 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ceaser salad 2 cups
View the full Ceaser salad 2 cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ceaser salad 2 cups
170 calories of Caeser Salad dressing Kens steak house, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
25 calories of Hormel Bacon Bits, (1 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
Calories per serving of Ceaser salad 2 cups
170 calories of Caeser Salad dressing Kens steak house, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
25 calories of Hormel Bacon Bits, (1 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)