Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.4 mg |
| Sodium | 69.9 mg |
| Potassium | 496.2 mg |
| Total Carbohydrate | 48.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 42.8 g |
| Protein | 5.2 g |
| Vitamin A | 20.3 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 34.3 % |
| Vitamin D | 12.5 % |
| Vitamin E | 7.9 % |
| Calcium | 16.0 % |
| Copper | 7.6 % |
| Folate | 5.5 % |
| Iron | 3.1 % |
| Magnesium | 7.9 % |
| Manganese | 5.3 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 14.6 % |
| Riboflavin | 15.2 % |
| Selenium | 5.1 % |
| Thiamin | 6.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Mango Smoothie
View the full Banana Mango Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Mango Smoothie
53 calories of Peaches, canned, (1 half, with liquid)
46 calories of Granulated Sugar, (0.06 cup)
42 calories of Milk, nonfat, (0.50 cup)
34 calories of Mangos, (0.25 fruit without refuse)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
Calories per serving of Banana Mango Smoothie
53 calories of Peaches, canned, (1 half, with liquid)
46 calories of Granulated Sugar, (0.06 cup)
42 calories of Milk, nonfat, (0.50 cup)
34 calories of Mangos, (0.25 fruit without refuse)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
Calories in Similar Recipes
- Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
- Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
- Delicious, warm dessert
- Just 3 ingredients for a very good dessert !
- Make sure to check out "Cinnamon Tortilla Chips", for chips to eat this with.
- A yummy summer treat for anytime of the year.
- Whenever I am craving some chocolate or something sweet, I make a smoothie and savour it.
- This is a great light tasty dessert to make any meal a special dinner.
- Made with Beringer Winery's White Zinfandel in both the crust and the filling - this is a luxurious cream...
- This is an alternative to a high fat cake because peaches are used in place of oil and egg substitute...
- From husband's aunt Tutti- a favorite
- Made in the crock-pot
- Healthy and delicious!