Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 187.8
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 47.2 mg
Potassium 44.0 mg
Total Carbohydrate 33.8 g
Dietary Fiber 3.0 g
Sugars 17.0 g
Protein 8.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.3 %
Folate 0.1 %
Iron 3.7 %
Magnesium 0.1 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MAKEOVER: Protein Bars w/PB2 & Crasins,SC oats

TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MAKEOVER: Protein Bars w/PB2 & Crasins,SC oats

51 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.17 cup)

41 calories of Honey, (0.04 cup)

38 calories of Quaker Steelcut Oatmeal 1/4 cup, (0.25 serving)

33 calories of Natures Plus Soy Protein, (11.33 gram(s))

11 calories of Bell Plantation PB2 (2 Tbsp), (0.25 serving)

10 calories of Crasins - Ocean Spray Original (1 serving = 1/3 cup, 40grams), (0.08 serving)


No nutrition or calorie comments found.