Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 541.4 | Total Fat | 15.2 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 13.0 mg |
Sodium | 634.1 mg |
Potassium | 597.2 mg |
Total Carbohydrate | 85.7 g |
Dietary Fiber | 6.7 g |
Sugars | 0.3 g |
Protein | 17.0 g |
Vitamin A | 32.5 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 14.4 % |
Vitamin C | 60.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 5.9 % |
Copper | 19.7 % |
Folate | 11.9 % |
Iron | 9.2 % |
Magnesium | 9.5 % |
Manganese | 18.2 % |
Niacin | 8.8 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 13.6 % |
Riboflavin | 13.2 % |
Selenium | 2.5 % |
Thiamin | 11.2 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Puttanesca on Shell Pasta
View the full Eggplant Puttanesca on Shell Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Puttanesca on Shell Pasta
320 calories of Pasta - Raw, (85 gram(s))
85 calories of Kalamata, Green Olives, pitted, (1 oz)
76 calories of Goat Cheese, Soft, (1 oz)
38 calories of Tomatoes, red, ripe, raw, year round average, (1 cup, chopped or sliced)
21 calories of Eggplant, fresh, (1 cup, cubes)
1 calories of 1 calorie cooking spray (oil equivalent), (3 serving)
1 calories of Basil, (1 tbsp)
Calories per serving of Eggplant Puttanesca on Shell Pasta
320 calories of Pasta - Raw, (85 gram(s))
85 calories of Kalamata, Green Olives, pitted, (1 oz)
76 calories of Goat Cheese, Soft, (1 oz)
38 calories of Tomatoes, red, ripe, raw, year round average, (1 cup, chopped or sliced)
21 calories of Eggplant, fresh, (1 cup, cubes)
1 calories of 1 calorie cooking spray (oil equivalent), (3 serving)
1 calories of Basil, (1 tbsp)