Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 316.7
Total Fat 2.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 82.8 mg
Sodium 692.1 mg
Potassium 84.8 mg
Total Carbohydrate 24.4 g
Dietary Fiber 5.4 g
Sugars 0.0 g
Protein 43.7 g
Vitamin A 0.0 %
Vitamin B-12 1.0 %
Vitamin B-6 1.5 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.6 %
Copper 2.2 %
Folate 1.3 %
Iron 1.0 %
Magnesium 0.7 %
Manganese 4.5 %
Niacin 3.6 %
Pantothenic Acid 0.3 %
Phosphorus 2.5 %
Riboflavin 1.1 %
Selenium 1.2 %
Thiamin 0.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean Chicken Chili

View the full White Bean Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Chicken Chili

120 calories of canned white beans, (3.63 oz)

110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)

55 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of ground cumin, (0.25 tbsp)

5 calories of canned green chiles, (1.13 oz)

3 calories of garlic salt, (0.25 tsp)

1 calories of garlic salt, (0.13 tsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.