Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 349.6
Total Fat 11.9 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.6 g
Cholesterol 57.9 mg
Sodium 1,336.2 mg
Potassium 47.6 mg
Total Carbohydrate 34.4 g
Dietary Fiber 2.2 g
Sugars 5.0 g
Protein 28.7 g
Vitamin A 10.8 %
Vitamin B-12 7.7 %
Vitamin B-6 2.0 %
Vitamin C 34.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 44.6 %
Copper 0.7 %
Folate 1.3 %
Iron 10.7 %
Magnesium 3.3 %
Manganese 0.3 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 26.3 %
Riboflavin 10.1 %
Selenium 11.7 %
Thiamin 0.7 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in English Muffin pizza

View the full English Muffin pizza Recipe & Instructions
Submitted by: CD5985819

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English Muffin pizza

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

130 calories of Thomas' Original English Muffin (1 muffin 57g), (1 serving)

50 calories of Oscar Mayer Turkey Breast, 2 oz, (1 serving)

31 calories of Prego Spaghetti Sauce, (2 tbsp)

10 calories of Birds Eye Pepper Stir-Fry, (0.40 cup)


No nutrition or calorie comments found.