Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 114.7
Total Fat 1.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.2 g
Cholesterol 10.8 mg
Sodium 1,091.4 mg
Potassium 600.2 mg
Total Carbohydrate 17.4 g
Dietary Fiber 4.3 g
Sugars 8.0 g
Protein 9.8 g
Vitamin A 58.5 %
Vitamin B-12 8.4 %
Vitamin B-6 9.2 %
Vitamin C 34.8 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 10.5 %
Copper 18.9 %
Folate 16.2 %
Iron 15.2 %
Magnesium 7.8 %
Manganese 42.3 %
Niacin 36.5 %
Pantothenic Acid 2.5 %
Phosphorus 23.4 %
Riboflavin 12.7 %
Selenium 10.7 %
Thiamin 17.9 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Pea Soup (for the Vita-mix)

View the full Sweet Pea Soup (for the Vita-mix) Recipe & Instructions
Submitted by: BTVMADS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Pea Soup (for the Vita-mix)

74 calories of Peas, frozen, (0.67 cup)

26 calories of Cabot Greek Lowfat Yogurt Plain 2%, (0.17 cup)

10 calories of Chicken Broth, (1 cup (8 fl oz))

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Baby Carrots, raw, (0.50 medium)


Nutrition & Calorie Comments  

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