Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.6 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.0 mg |
| Sodium | 11.9 mg |
| Potassium | 338.2 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 4.1 g |
| Sugars | 14.9 g |
| Protein | 3.4 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 108.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 2.8 % |
| Copper | 5.6 % |
| Folate | 7.6 % |
| Iron | 2.4 % |
| Magnesium | 5.8 % |
| Manganese | 8.5 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 2.6 % |
| Riboflavin | 5.2 % |
| Selenium | 1.4 % |
| Thiamin | 4.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Non Fat Greek Yogurt Fruit Salad
View the full Non Fat Greek Yogurt Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Non Fat Greek Yogurt Fruit Salad
32 calories of Banana, fresh, (0.30 medium (7" to 7-7/8" long))
16 calories of Apple - Red Delicious, (0.20 serving)
14 calories of Yogurt- Athenos Greek Strained NonFat Yogurt, Plain, (0.10 cup)
12 calories of Oranges, (0.20 fruit (2-5/8" dia))
11 calories of Mangos, (0.10 cup, sliced)
11 calories of Strawberries, fresh, (0.10 pint as purchased, yields)
9 calories of Kiwi Fruit, (0.20 fruit without skin, medium)
3 calories of Lemon Juice, (0.05 cup)
0 calories of Apple Golden Delicious Green, (0.20 serving)
0 calories of Orange Zest - of 1 orange, (0.20 serving)
Calories per serving of Non Fat Greek Yogurt Fruit Salad
32 calories of Banana, fresh, (0.30 medium (7" to 7-7/8" long))
16 calories of Apple - Red Delicious, (0.20 serving)
14 calories of Yogurt- Athenos Greek Strained NonFat Yogurt, Plain, (0.10 cup)
12 calories of Oranges, (0.20 fruit (2-5/8" dia))
11 calories of Mangos, (0.10 cup, sliced)
11 calories of Strawberries, fresh, (0.10 pint as purchased, yields)
9 calories of Kiwi Fruit, (0.20 fruit without skin, medium)
3 calories of Lemon Juice, (0.05 cup)
0 calories of Apple Golden Delicious Green, (0.20 serving)
0 calories of Orange Zest - of 1 orange, (0.20 serving)
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