Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 161.2
Total Fat 5.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 43.4 mg
Sodium 480.7 mg
Potassium 427.9 mg
Total Carbohydrate 9.3 g
Dietary Fiber 2.1 g
Sugars 3.5 g
Protein 17.8 g
Vitamin A 13.8 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 31.3 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 2.0 %
Copper 7.4 %
Folate 4.5 %
Iron 13.7 %
Magnesium 5.5 %
Manganese 9.0 %
Niacin 6.1 %
Pantothenic Acid 4.2 %
Phosphorus 4.0 %
Riboflavin 5.0 %
Selenium 0.7 %
Thiamin 3.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Lasagne

View the full Zucchini Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Lasagne

120 calories of 93% Lean Ground Beef, (2.67 oz)

26 calories of Tomato Sauce, (0.33 cup)

12 calories of Tomatoes, red, ripe, raw, year round average, (0.33 cup, chopped or sliced)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Zucchini, baby, (0.33 medium)

1 calories of Garlic, (0.17 clove)

0 calories of Basil, (0.08 tbsp)


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